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Here is the start of miscellaneous stuff! One day this may become a book - or several books!

Cancer
Carpel Tunnel Syndrome
Emergency Preparedness
Favorite Sayings
Flu Shots
Lice
Kidneys
Miscellaneous Articles
Mother's Rules
Rebounders
Reflexology
Static Electricity
  •  Flu Shots - These are NOT something anyone should receive.

According to the Centers for Disease Control (CDC) the 2008 flu season is ramping up to be one of the worst flu seasons to date, and, "the best way to prevent the flu is by getting a flu vaccination each year."  In fact, they are recommending that the following groups all get vaccinated this year:

·         All children 6 months to 18 years old (previous recommendation was 6 months to 5 years old)

·         Anyone over age 50

·         Pregnant Women

·         Anyone with chronic medical conditions

The CDC has a goal to vaccinate an astonishing 261 million people this year!

Why the push?  The CDC claims that 36,000 people die each year from the flu, and that getting the vaccine will prevent you from getting the flu, therefore saving your life (1).

How much of this is true?  Do you need the vaccine?  Is it safe or effective?

Let's take a look at the numbers first - do 36,000 people die from the flu each year?

According to the Centers for Disease Controls own Vital Statistics (the exact same website that claims that 36,000 people die from the flu each year), 1100 people died from the flu in 2004, 1812 in 2005 and 860 people died in 2006 from the flu.  This has actually spiked dramatically - deaths in 2001 were only 257.  Of those deaths attributed to the flu, very few are actually determined for sure that they are tied to influenza (2).

So why does the CDC claim that 36,000 people die from the flu each year?  Apparently researchers with the British Medical Journal wondered the same thing when they asked, "Are US flu death figures more PR than science?"  They concluded that the numbers are inflated to scare the public and sell more of the vaccine (3).

Consequently - they come up with the 36,000 based on two things - 1) a flu epidemic in Hong Kong that killed about 34,000 people, and 2) by combining flu deaths with pneumonia deaths (which is completely different from the flu and even if the flu vaccine did provide immunity against the flu it would not provide immunity against pneumonia).

Despite the outright lies about the numbers, if the flu shot is effective then you want to get the shot, right?  Let's take a look at that question: Is the flu shot safe or effective?

If it were effective then certainly health care workers (HCWs), who are exposed to the flu and other diseases every day, would line up to get their vaccine.  According to the Journal of Internal Medicine, that isn't the case.  The overall vaccination rate among HCWs is just 38%.  The study concluded that "The overall influenza vaccination rate among HCWs in the United States is low.  Interventions seeking to improve HCW vaccination rates may need to target these specific subgroups" (4).

Regarding the effectiveness of the shot, it is important to know how the manufacturers determine what strains of flu to put in that year.  They travel to Asia early in the year and collect data, then guess as to which three flu strains will work their way across the ocean for the beginning of the flu season.

According to the Think Twice Institute:

"Flu 'experts' often guess wrong. For example, in 1994 they predicted that Shangdong, Texas, and Panama strains would be prevalent that year, thus millions of people were vaccinated with a flu shot that contained these viruses. However, when winter arrived, the Johannesburg and Beijing strains of influenza circulated through society. The vaccine was ineffective. This happened again in 1996, and again in 1997. More recently, the vaccine created for the 2003-2004 flu season contained flu strains that did not circulate through society that year. Officials were once again forced to admit that millions of people were vaccinated with an ineffective vaccine (5)."

But what if they guess right for the year and the flu vaccine does contain the correct strains?  We'll answer that with a question: Do you know what is in your flu vaccine?  You may not want one even if they do guess right, simply because of the ingredients.

Here are some of the ingredients:

·         Chick embryos

·         Three flu viruses that were collected in Asia in January or February

·         Formaldehyde (that's right - the stuff they embalm humans with and classified as a known cancer-causing substance by the International Agency for Research on Cancer) (6)

·         Thimerosal - a mercury based preservative which can lead to brain injury, autoimmune diseases and autism

·         Sodium Phosphate or Sodium Chloride

·         Gelatin

Do you want to inject ANY of the above ingredients into your bloodstream???  Even if they guess right, you can count our staff out!  We don't want any of the above things injected in us! 

For a humorous (and somewhat sad) look at the ingredients put in the flu shot, check out the video below.

So should you get a flu shot?  At Health And Wisdom we do not give medical advice of any kind, but we feel it is your right to know all of the above information and then make an informed decision about getting a flu shot.

Footnotes:

1.      http://www.cdc.gov/Features/FLU/

 

2.      http://www.cdc.gov/nchs/data/nvsr/nvsr56/nvsr56_16.pdf (2006 data  - page 18) http://www.cdc.gov/nchs/data/nvsr/nvsr56/nvsr56_10.pdf (2005 date - page 33)
http://www.cdc.gov/nchs/data/nvsr/nvsr55/nvsr55_19.pdf  (2004 data - page 40)
http://www.cdc.gov/nchs/data/nvsr/nvsr53/nvsr53_05acc.pdf (2002 data - page 31)
http://www.cdc.gov/nchs/data/nvsr/nvsr52/nvsr52_03.pdf (2001 data - page 39)
 

3.      http://www.bmj.com/cgi/content/full/331/7529/1412 (British Medical Journal - Are US Flu Death Figures More PR than Science?)
 

4.      http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1484661 (Journal of Internal Medicine - Influenza Vaccine and Health Care Workers in the United States) 
 

5.      http://thinktwice.com/flu_lie.htm
 

6.      http://www.cancer.gov/cancertopics/factsheet/risk/formaldehyde

   

  •  Favorite sayings
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." -- From The Man In The Arena by Teddy Roosevelt

"A truth's initial commotion is directly proportional to how deeply the lie was believed. When a well-packaged web of lies has been sold gradually to the masses over generations, the truth will seem utterly preposterous and its speaker a raving lunatic." Dresdan James

"Fight for your opinions, but do not believe that they contain the whole truth, or the only truth." Charles A Dana

"The hottest places in hell are reserved for those who in times of great moral crises maintain their neutrality." Dante Aleghieri (1265-1321)

"That you may retain your self-respect, it is better to displease the people by doing what you know is right, than to temporarily please them by doing what you know is wrong."    William J.H. Boetcker

"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein

"Today many people want to be free to do as they please, but consider this: If you take the train off the tracks, it's free - but it can't go anywhere. Take the steering wheel out of the automobile and it's under the control of no one, but it is useless. The reality is that until the sailor disciplines himself to be obedient to the compass, he will have to stay within sight of shore. However, once he is obedient to that compass, he can go anywhere in the world the sailboat will take him. Yes, discipline is the missing ingredient that will make the difference in your life. Discipline yourself today so you can have a better life tomorrow."  Zig Ziglar
  •  Articles by Joan Schrader, MH

        Love Your Skin and Transdermal Magnesium by Joan Schrader, MH

  •  Mother's rules...

If you live with a man and take his money, never complain about him.

If you keep a man happy at home, he'll never stray.

Never say anything you cannot take back.

Never put anything in writing that can be used against you!

Nine minutes on a rebounder (not just standing there...) equals 20 minutes of aerobic exercise. At the top we are weightless, at the bottom there is about 2 G's of force! Every cell in the body is fully exercised when using a rebounder, lymphatic fluid is moved throughout the body, and there is no stress on the ankles or knees!

Starting point - a STEP is every time either foot hits the rebounder. A PACE is every time the LEFT foot hits the rebounder.

Walk 50 paces

Run hard 50 paces

Repeat 5 times for a total of 250 paces running AND 250 walking

Cool down walking 100 paces

NEXT - As if skipping rope (without the rope) - throw whole arm backwards for 250 paces, be careful not to over extend or pronate the joint

Cool down walking 100 paces

"Skip rope" throwing arm forwards for 250 paces, be careful not to over extend or pronate the joint

Cool down walking 100 paces

Discharge the Static Electricity - While still on the rebounder facing NORTH OR SOUTH, clench your fists against your chest (this traps the electrical currents) and while jumping repeat the following: "Out goes the toxins, in comes the lymph" 7 TIMES. Immediately get off the rebounder (still facing North or South) and BRISKLY rub AWAY FROM THE HEART down the right arm, then left arm, then right leg, then left leg - all the way to the wrists & ankles.

  •  Static Electricity

Jog or walk BAREFOOT in the grass 15-20 minutes a day to discharge the static electricity, opening the body up to receive more universal energies! We need good, high-vibration electricity to perform at our peak. To release static electricity that builds up in the body, walk or jog barefoot on the lawn. This will allow new electrical vibration to come from the atmosphere. This is pure universal electricity that operates all the parts and organs of the body. Pure energy cannot enter the body if static electricity is present, which should be grounded through the feet to keep a continual flow on hand.

OR

This came from Jack West - a lecturer and follower of Dr Ann Wigmore: "While still on the rebounder facing NORTH OR SOUTH, clench your fists against your chest (this traps the electrical currents) and while jumping repeat the following: "Out goes the toxins, in comes the lymph" 7 TIMES. Immediately get off the rebounder (still facing North or South) and BRISKLY rub AWAY FROM THE HEART down the right arm, then left arm, then right leg, then left leg - all the way to the wrists & ankles."

Bear in mind, when skin brushing, you want to brush towards the heart and a rebounder stimulates all lymph and every cell in the body. This action is to remove the excess electrical currents (static) and return us to a better balance!


  •  Pinworms

    Using a blender - mix 1 cup of water with 5 cloves of garlic until totally liquid. Insert rectally (enema). Repeat until the critters are dead. Consume raw garlic orally as well.

    Then, to remove the carcasses...drink a tea made of 2 parts Senna and 1 part Peppermint. Or, take Dr. Christopher's Lower Bowel Formula.

  •  Lice
    •  Definition

      Louse - a general name for various degraded parasitic insects; the true lice that infest mammals belong to the suborder Anoplura Capitus, or head louse; P. Corporis, the body or clothes louse; and Phthirus, or crab louse which lives in the hair upon the pubis, and the eye lashes and eye brows.

    • Symptoms

      The causal organisms of typhus fever, relapsing fever, trench fever, and possibly plague are transmitted by the bites of lice.

      Head lice will never stay around the body that is completely healthy, with no toxins or accumulations of mucus.  Lice and all body vermin are scavengers and cannot exist long with clean healthy cells.  Keep the bowels clean, stay on a mucusless diet, bathe daily, and lice will not appear.

    • Herbal Aids

      When they are present, an infusion of six parts hyssop (Hyssopus officinalis), one part walnut leaves or inner bark (Juglans cinerea), one half part cinnamon bark powder, one half part cloves powder, one half part lobelia, and one half part ginger (Zingiber officinale).

      Dosage: 1/2 cup (more or less according to age) three times in a day, taken orally.  Make fomentation over the head with the same formula, and in other areas infected; covering the fomentation with a plastic or rubber cap at night.  Do this six days a week as many weeks as needed to clear up the condition.

      For quick relief (working on the effect) is to bathe the head or body parts covered with lice with straight apple cider vinegar, oil of garlic or walnut (leaf, bark or nut husk) tea.

    • Additional Treatment

      When lice are detected in the family, see that in addition to working on the cause (cleaning the bowel and blood stream) and staying on a mucusless diet, work on the effect itself as suggested here.  See that fresh clothes--inner and outer clothing--are changed daily.  All of these clothes should be washed with a good biodegradable soap with a cup or more of apple cider vinegar to each washerful of clothes.  Change the bed linen each day.  Spray the room with tea made of six parts chaparral, three parts black walnut leaf or bark, one part lobelia and to each pint of the spray add some lavender oil or oil of mint to give fragrance.

    We must remember one thing, a clean house and clean body are not to the liking of our scavenger friends, lice, mites, fleas, etc.

  •  Weak or diseased kidneys

                If you have weakened or diseased kidneys consume copious (that is lots & lots) amounts of 3 parts Marshmallow and 1 part Parsley tea daily. This is most important during kidney cleanses.


  • Carpel Tunnel Syndrome

Symptoms: Numbness, tingling, and pain in the thumb and fingers, that often worsens at night.

 

Cause: Carpel Tunnel Syndrome is caused from pressure on the median nerve where it passes into the hand via a gap (the "carpel tunnel") under a ligament at the front of the wrist.  

Herbal Aids : Instead of corticosteroids or surgery, we would use large quantities (5 capsules, 5 times per day, minimum) of Dr. Christopher's Complete Tissue and Bone formula.  We would also make a fomentation with his bulk BF&C. We would soak strips of cotton cloth in a strong tea, made from the BF&C, which would be wrapped around the wrists, with plastic wrap around the soaked cotton, and then an ace bandage or an old sock (with the toe cut off) to secure it in place.  Alternating hot and cold applications are used on top of this preparation at the rate of 12 minutes hot and 4 minutes cold alternating constantly for at least an hour.  Heating pads and Ice bags work great.  When the fomentation is not worn then this same formula in a massage oil should be liberally applied to the area, followed by Dr. Christopher's Cayenne Ointment. This should be applied hourly.  This is the best treatment for Carpel tunnel syndrome.  


  • My position on Cancer and other dis-eases!

This is a very personal decision. My mother had breast cancer, a full mastectomy, the maximum radiation allowed by law at the time (1976) - which almost killed her and the phrase "the operation was a success but the patient died" came to mind - somehow managed to survive this and was told that NOTHING would grow there again. Well, that was a lie. After my dad died (1979) the stress overcame her and the cancer returned in the exact same place. It was the size of a postage stamp for months and the doctors did not want to remove this as they feared the skin would never heal. Over Thanksgiving weekend this area increased to the size of a post card in 4 days. Now the removal was no longer an option. The doctors took skin grafts from her thigh (which was worse than the breast area). She was told to soak on her belly 3 times a day every day until the grafting healed. NOTHING healed for 8 months. Finally she had had enough and started taping Aloe Vera leaves (split in half) directly over the bandages. IN TWO WEEKS 80% of the skin grafting healed. Once healed, she underwent chemotherapy which (again) almost killed her. She told her surgeon she was concerned because my attitude was totally against radiation or chemo should I ever be in the same position. He told her he fully understood my position given my experiences watching her suffer.

I held my position and every time DH saw a show on a new cancer treatment I simply refused to watch because my mind was made up and I would never take that route. It never made sense to me that you could burn or infuse inorganic chemicals into an organic substance (the human body) and expect the body to heal. Then in 2004 I was "moved" into a new direction. Have you ever felt driven to do something until you actually paid attention?? I started researching alternative health programs and began my studies in herbology. In 10 months I completed a 3 year program and became a Master Herbalist. In this training I learned that, like other conditions, cancer is a symptom of a problem. When one has sinus congestion, they likely are constipated. Toxins will get out. If we have weak areas in the body, dis-ease will settle in those areas. Cutting, burning, and radiating a symptom will not remove the cause. And if the cause is not eliminated - thus healing the body - the cancer will appear some place else. Here is Dr. Christopher's Cancer link http://www.herballegacy.com/Cancer.html And his incurables program http://www.herballegacy.com/Incurables.html

I believe we have the greatest critical care programs in the world. However, I also believe people should use the medical field about 10% of the time they currently do. There are so many things that can be done at home naturally that does not carry the side effects of drug use - prescription or otherwise. I also believe that taking responsibility for one's health is key. Many people do not believe they are smart enough to research medical issues. I disagree. The internet provides tons of information and we all have access to this. The tricky part is to be able to discern the right course of action FOR YOU! EVERYONE has the ability to pray to know what to do! I fully support anyone's choice regardless of the path they take. However, there are a couple things to take into consideration BEFORE you take any treatment for any conditions. When treating medically, doctors treat SYMPTOMS - and this is usually quite quick. Although the results may be worse. For example: one gets an upper respiratory bacterial infection and fever. The common program is to suppress the fever, suppress the cough, kill the bacteria with antibiotics which kill the friendly bacteria as well. The results: the phlegm is still in the chest - as the coughing has stopped. One is filled with dead corpses of the bacteria as the antibiotics killed them off. And because the fever is suppressed, you cannot sweat out the dead critters. On top of that, the CAUSE of the cold is still there. TOXINS WILL GET OUT. If the colon, liver & gall bladder, kidneys, and blood stream are congested the only other ways out are through the skin (eczema, acne, skin cancers, etc.) and the upper respiratory (sinus infections, colds, asthma, allergies, etc.). If we continue to treat symptoms, the toxins will settle into other weak organs or areas of the body and dis-ease results.

When one chooses alternative treatments, you need to be as aggressive as the disease. One or two capsules of an herb, or one or two aromatherapy treatments or massages will not clean up the body and eliminate the cause. Also, if one chooses alternative treatments AFTER radiation and/or chemotherapy, you now have to work harder to eliminate the toxins and effects of the treatments. Many natural practitioners will not work with people at this stage.

We all have genetic weaknesses from our parents and grand parents - we have caused problems ourselves due poor diet, no exercise, no water, etc. THESE CAN BE REVERSED. We do not have to duplicate our parents health history. We all know that doing the same thing over and over again will not yield different results. We must change our lifestyles to change our lives. Instead of waiting until we have a life-threatening disease, why not be proactive? Take responsibility for what you put in your body and what you put on your body. Fully research the literature given (make sure you get this literature) BEFORE you take the drug, get the vaccine, etc. Sometimes it is impossible to reverse the results of these - and at that point you WILL have to accept the responsibility for that choice, sometimes for years and years - and this can be a financial, emotional, and physical drain on the entire family.

One difficulty many, many people have is not allowing others the same freedom to choose as we want for ourselves. As I have learned about other choices (and continue to learn and study every day) the greatest lesson I have learned is to be available as a resource for those that are ready to listen - but love and support them anyway if they choose a different path.

One thing I would like to add - no one, regardless of how many degrees they have or how much they charge, is God. So many times I have seen people begin to die as soon as the dr tells them how long they have to live. And many family members have them in the ground and start asking for their inheritance the next day!

Please, if you do nothing else FOR YOURSELF, accept responsibility and start today to be healthier and hopefully avoid having to make these decisions. If confronted with life threatening diagnosis, try to stay focused and do the research. Likely the cancer will not spread THAT much farther in a week or two - regardless of what 'they' tell you.

Okay, I lied - and another thing... There are cells the body creates whenever there is a foreign body trying to take up residence. These cells are Trophoblast. These same cells also occur as soon as a woman becomes pregnant as the fetus is a foreign body. In that the fetus is alive (no, I am not going to engage in this topic) it has the ability to fight off the trophoblast. The trophoblast job is to destroy the foreign body (such as a fetus or tumors). An early pregnancy test will indicate positive whenever the trophoblast are in the body. That is how women know they are pregnant. The test is actually checking for trophoblast that are created when pregnant. Make sense so far? Great! In that these same cells are created when cancer is in the body....ready?.... an early pregnancy test will indicate positive for ALL trophoblast....meaning if you know you are not pregnant and the men in your life know they are not pregnant, they will test positive if trophoblast are in the system - cancer cells! Now, before you stop reading and run to Wal-Mart...this will indicate I believe 90% or so of cancers.

I learned about this 2 years ago and my husband and I were in Wal-Mart buying out twin pack EPT's! (at the time he was 57 and I was 48) The girl at the checkout was in her early 30's and looked at the tests, looked at us, rolled her eyes and...well, the thoughts crossing her mind were either "They're nuts!" or "They're dreaming!" Sensing this, I told her what we were doing. She said, "Oh, I know all about that!" We were shocked. Turns out her husband (at the time late 20's early 30's) had been diagnosed with cancer and the doctors wanted more tests to be run. When they went to the lab the clinician said there must be an error because the DOCTOR ORDERED A PREGNANCY TEST FOR HIM. "They" know about this. Now we make sure we are not pregnant twice a year. While this may not catch everything, I really believe it will find cancer as soon as it starts instead of months or years later - by time we find it. If we test positive, I may have tests done to pinpoint the area to really concentrate there. In the meantime, I need to follow my own advice!! Now my quest begins!


  •  Reflexology
Ear Chart

Foot Chart

Hand Chart

           


 

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The products and the claims made about specific products on or through this site have not been evaluated by Health And Wisdom Inc. or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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